WebSep 27, 2024 · Prep oven: Preheat oven to 250 degrees. Combine ingredients: Toss oats, pumpkin seeds, and cinnamon dry together to mix when, then stir in maple syrup and cinnamon to lightly coat dry mixture. … WebAug 20, 2024 · Bake at 325 degrees Fahrenheit for 20 minutes. (see notes) Add coconut to the pan and mix with a spoon, evenly. Place the baking pan back in the oven so the coconut can toast for an additional 5-7 minutes. Then remove pan from the oven, and allow the granola to cool on the pan.
Pumpkin Spice Granola Recipe King Arthur Baking
WebJan 5, 2016 · Preheat oven to 300ºF. In a large bowl, combine the oats, pumpkin seeds, chia and sesame seeds, cinnamon, ginger, cloves (if using) and salt. Add the melted coconut oil, the maple syrup and vanilla, … WebApr 5, 2024 · 2 cups old-fashioned oats ; 1 banana, mashed ; 1/4 cup pumpkin or apple butter ; 1 cup nut or seed butter (preferably almond, peanut, cashew or sun butter); 1/4 cup pure maple syrup, honey or ... death odor removal
Healthy Pumpkin Granola Minimalist Baker Recipes
WebCombine oats, pumpkin seeds, sunflower seeds, coconut, pecans, syrup, olive oil, Truvia, and salt in a large bowl and mix until well combined. Divide mixture between 2 rimmed baking sheets and spread in an even layer. Transfer to oven and bake, stirring every 10 minutes, until granola is toasted, about 45 minutes. WebApr 12, 2024 · 186 calories. 16g fat. 6g protein. 4g fiber. Sunflower seeds are an excellent source of protein, fiber, vitamins, and minerals. Sunflower seeds are rich in Vitamin E, Selenium, zinc, folate, and iron. They are also a good source of unsaturated fats, antioxidants, flavonoids, and phenolic compounds. WebInstructions. Toast your oats and almonds in a 350-degree F (176 C) oven for 13-15 minutes or until slightly golden brown. Process dates in a food processor until small bits … genesis fitness wodonga timetable