WebMar 3, 2009 · Patients who take warfarin should aim to eat a relatively similar amount of vitamin K each week. The highest amount of vitamin K is found in green and leafy vegetables such as broccoli, lettuce, and spinach. It is not necessary to avoid these foods; however, it is important to try to keep the amount of vitamin K you eat consistent. WebDec 3, 2024 · 120 mcg for males of the same age. Cucumber also contains 19.9 milligrams (mg) of calcium. Adults need 1,000–1,200 mg of calcium a day, depending on sex and age. Vitamin K helps improve calcium ...
Advice about food and drink - NHS
WebGreen Olives. Nutrition Facts. Serving Size: olive (2.7 g grams) Green Olives Amount Per Serving. Calories 3.9 % Daily Value* Total Fat 0.4 g grams 1% Daily Value. ... Vitamin D … WebAug 26, 2024 · Brussel sprouts are ok to eat when taking warfarin. When taking warfarin, either limit or avoid foods high in vitamin K, including liver and certain green, leafy vegetables. Try not to vary your intake of these foods. Other than cranberries, all fruits are acceptable, and, indeed, beneficial to include in your diet. early bird episode 52
The Atrial Fibrillation Diet: Foods to Avoid - Healthline
WebFeb 22, 2024 · Foods rich in vitamin K are green vegetables, such as lettuce, spinach and broccoli. If you take warfarin, it's important to have a consistent amount of vitamin K in … WebFoods containing a lot of vitamin K can affect how warfarin works. These include: green leafy vegetables, including broccoli, spinach and lettuce; chickpeas; liver; egg yolks; … WebFind out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook ( PDF) or $12.95 for the paperback. Get your copy now! early bird episode 51