WebNutritional Info Carbs 1 g Dietary Fiber 0 g Sugars 1 g Fat 1.5 g Saturated 0.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 9 g Sodium 510 mg Potassium -- Cholesterol 20 mg Vitamin A -- Vitamin C -- Calcium 0 % Iron 2 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 50 calories 7 Minutes of Cycling Web408kcal 20% Fat 15.0g medium 21% Saturates 9.2g high 46% Sugars 3.7g low 4% Salt 1.69g medium 28% Product Description Smoked reformed ham with added water and mature Cheddar cheese in cheese topped white bread. HEAT TO EAT Information Ingredients
How To Cook A Smoked Ham - EverydayMaven™
Web24 Mar 2013 · The following nutrition information is provided by the USDA for 3 ounces of cured ham (84 grams). 1 Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g Fiber : 0g Sugars : 1g Protein : 14g Iron: 0.36mg Sodium: 1050mg Carbs Ham isn't usually high in … Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is … Verywell Fit articles are reviewed by nutrition and exercise professionals. … Croissant Nutrition Facts Calories in Croissants and Health Benefits. By. Malia … WebNutrition Facts. For a Serving Size of 6 slices ( 56 g) How many calories are in Sliced Smoked Ham? Amount of calories in Sliced Smoked Ham: Calories 50. Calories from Fat 13.5 ( 27 %) % Daily Value *. How much fat is in Sliced Smoked Ham? manike mage hithe telugu song lyrics
smoked ham steak Calories, Carbs & Nutrition Facts MyFitnessPal
WebSmoked Ham Nutrition. Most varieties of smoked ham have a similar nutritional breakdown. Though, if you choose something like hickory smoked ham, the calories will be nearly double what you would expect of traditional smoked ham. Smoked ham calories are about 80 a serving, whereas hickory smoked can be as much as 140 calories a serving. Recipes Web18 Jun 2024 · Is smoked ham healthy? Ham is rich in protein, minerals, and other nutrients that support optimal health. The most notable include: Selenium. Although evidence is … WebCalorie Goal 1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 53 g. 14/67g left. Sodium 1350 mg. 950/2300mg left. Cholesterol 250 mg. manike mage hithe مترجمة